Coaching Package and information

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schedule a free 20 min intro session to ask me any questions you may have and to see if we're a good fit for eachother.

• Duration:   4 x 45 minute private sessions (There will also be homework to be done on your own time)
• Outcome: 
  1. Discover your limiting beliefs and create higher quality ones. (As well as discovering triggers and what you are telling yourself/learn to rewrite)
  2. Discover your purpose(what you are good at and how you can apply it). Where are you now vs. where you want to be.
  3. Craft your vision of happiness by also discovering things you can do to be happy when you aren’t (also what else is holding you back)
  4. Start using tools like journals and thank you notes to create a grateful life and find your daily happiness.

• Format- zoom sessions. Homework will be emailed work sheets to do on your own time and emailed back before the next session.
• Extra follow Up 30 min sessions available for $75 (only for clients who have finished the LIVE A HAPPIER LIFE package to discuss changes, new ideas, and any issues that may come up related to the outcomes above).

A Monthly Accountability Circle for Aligned Growth
You don’t need more pressure.
You need alignment.
The Power Circle is a monthly accountability gathering designed to help you clarify what you truly want, set meaningful goals, and follow through — with support, structure, and heart.
This is not hustle culture.This is not productivity obsession.This is intentional growth.

💛 What Is the Power Circle?
The Power Circle is a guided monthly accountability session where each participant:

• Reflects on what truly matters to them
• Sets one aligned, meaningful goal
• Shares progress in a supportive circle
• Learns from what worked — and what didn’t
• Adjusts with compassion, not shame

You’ll receive guided worksheets to help you identify your bigger vision and break it down into realistic monthly action steps.
Because clarity creates commitment.
And accountability works best when it’s rooted in alignment.

🌱 How It Works

Step 1: Alignment
All new members begin with the Power Circle Alignment Worksheet — a guided reflection process that helps you uncover:

• Your current season of life
• What feels out of alignment
• Your bigger picture goals
• What truly matters right now

Before we focus on action, we focus on awareness.

Step 2: Monthly Accountability
Each month, we gather in a supportive circle where you:

• Share your focus for the month
• Reflect on what you accomplished
• Explore what you learned
• Commit to one aligned next step

This is a space for honesty — not perfection.

Step 3: Commitment Without Shame
Growth is not linear.
If you didn’t complete your goal, we explore why — without judgment.
If you did complete it, we celebrate progress.
Either way, you leave with clarity and momentum.

✨ What Makes This Different
✔ Alignment before action✔ Community without comparison✔ Accountability without pressure✔ Reflection with compassion✔ Structured growth with heart
The Power Circle is built on three pillars:
Self-honesty.Compassion.Commitment.

🌟 Who This Is For
The Power Circle is for you if:

• You feel capable of more but struggle with consistency
• You’re tired of starting and stopping
• You crave community that feels safe and supportive
• You want to take back your power in a grounded way
• You’re ready to grow — intentionally

You don’t need to have everything figured out.
You just need to be willing to choose growth.

📅 Details
• Meets once per month• Guided worksheets included• Open to new members• Currently free(will be $40/month for those who join after initial group starts)

💫 Ready to Join the Circle?
If you’ve been looking for aligned goal setting, structured accountability, and supportive growth — this is your invitation.

Optional Upgrade  ($75/ 30 minutes)
you can add one on one coaching to work with me between the group sessions. 

This Is Your Reminder:
You are not behind.You are not too late.You are becoming.
And you don’t have to do it alone.
You'll receive calendars invitations to all of our group sessions, held once per month over the next six months.

Paula will create a happiness/wellness workshop for your company or organization. She has worked with schools, companies and organizations like Kiwanis to create a workshop that is perfect for them and their needs. Email and inquire about pricing and specifics.